Category Archives: Dairy Replacements
Frozen Berry Granola Squares
This is a modified version of a dessert from Clean Eating Magazine (www.cleaneatingmag.com). I make it GF and dairy free by replacing the granola, yogurt and vanilla with appropriate ingredients. My kids really love this and it is VERY easy to make. Ingredients: 1 … Continue reading
Banana Berry Non-Dairy Fruit Smoothie
I am hooked on cashew creme! Try using it in smoothies. My kids love them and they are both nutritious and delicious. Banana Berry Fruit Smoothie Ingredients 1 cup cashew creme 1 banana, cut into small pieces 2 Tablespoons honey … Continue reading
Cashew Cream – A Healthy Dairy Alternative
This is one of the most versatile non-dairy cream replacers. It is nice and thick and you can use it to thicken soup, make pies, as a dessert topping, for smoothies, etc… It is not sweet and if you are … Continue reading


