Quick Honey BBQ Sauce

grillMake this quick and easy recipe the next time you are in the mood to grill.  It would also be delicous on top of meatloaf.
This is a recipe that I tought at a gluten-free barbeque class last night.  They really liked the flavor.  It reminds me of a combination BBQ Sauce/Chili Sauce, because it is on the sweet side. 

Honey BBQ Sauce

 

Ingredients:
1/2 cup minced onion
1 clove garlic, minced
1 Tablespoon vegetable oil
2 cups ketchup
1/2 cup honey
2 T vinegar
2 T minced parsley
1 T gluten-free Worcestershire sauce (Wizard’s Wheat-Free Vegan is a good one)
1/4 teaspoon ground pepper

Sautee onion and garlic in oil until softened.  Add additional ingredients and bring to a boil.  Reduce heat and simmer for five minutes.   Either leave the sauce chunky or blend in a blender or with a hand blender, if you want to have a smoother sauce.   Keep the sauce in the refrigerator in a sealed container for up to two weeks.

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1 Comment

Filed under GFCF Recipes, Grilled Recipe, Kid Friendly Recipes, Quick and Easy Recipes, Summer GF Recipes, Vegetarian

One response to “Quick Honey BBQ Sauce

  1. Ketchup generally does not have gluten in it. But, you should always read labels.

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